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5 – 4 – 3 – 2 – 1 is an effective anxiety management strategy. It can be used proactively to prepare a plan for moments of overwhelm and it can also be used as a visual reminder to focus in these moments. This pack includes 2 visual boards to choose from, along with instructions on how to use them. Print, laminate and use them again and again. -
5 – 4 – 3 – 2 – 1 is an effective anxiety management strategy. It can be used proactively to prepare a plan for moments of overwhelm and it can also be used as a visual reminder to focus in these moments. This pack includes 2 visual boards to choose from, along with instructions on how to use them. Print, laminate and use them again and again.
