5 – 4 – 3 – 2 – 1

5 – 4 – 3 – 2 – 1

4.09

5 – 4 – 3 – 2 – 1 is an effective anxiety management strategy. It can be used proactively to prepare a plan for moments of overwhelm and it can also be used as a visual reminder to focus in these moments. This pack includes 2 visual boards to choose from, along with instructions on how to use them. Print, laminate and use them again and again.

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Description

Effective anxiety management strategy.

Proactively prepare strategies for environments that are known of increase anxiety.
Use as a focal point during moments of heightened anxiety.
Includes 2 visual boards to choose from and instructions for use.
Print, laminate and re-use again and again.

5 – 4 – 3 – 2 – 1 is an effective anxiety management strategy. It can be used proactively to prepare a plan for moments of overwhelm and it can also be used as a visual reminder to focus in these moments. This pack includes 2 visual boards to choose from, along with instructions on how to use them. Print, laminate and use them again and again.